Sample. The people who have been diagnosed with the condition. An eye on the Catholic syndrome and have not been diagnosed with heart disease, aged between 35-59 years receiving services in outpatient department, hospital Nong Khai. Mueang Nong Khai selection criteria samples. The indications were that represents the metabolic syndrome using the criterion of National Cholesterol Education Program s Adult Treatment. " Panel III (NCEP ATP III) at least 3 in 5 items 1), waist circumference (waist circumference is greater than or equal to 90 cm in men, greater than or equal to 80 cm in women). 2) blood pressure is more than or equal to 130 / 85 mm Hg) levels 3 tears of public fasting is more than or equal to 110 mg / dl. 4) triglyceride levels in the blood more than or equal to 150 mg / dl 5) levels of H - good - LDL-cholesterol is less than or equal to 40 mg / dl. The man, or less than or equal to 50 mg / dL in women. Sobriety and perception can provide information on their own, can read, write and understand English very well. Happy and willing to participate in research projects. The participation in case of illness affecting the exercise. Or want to consume specific food which occurs during a joint research project
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