The rules forThe rules for competition in volleyball, rakanVolleyball is a sport where there are international team which played in the play. Requires the unity of all the players in the team will have a chance to get a victory in the race. Volleyball also helps to cultivate good players there are witty solutions to acute example. There are concentration and prudence, confidence in ourselves.1. to become familiar with the ball. The sport that uses a ball to play. Players must train themselves to become more familiar with the ball, know your body weight and excellent style, the movement of the ball so that the player can control the ball. To create the familiar with the ball can be trained in a variety of ways, such as sending the ball with two hands, triple the level head, pick up a ball from the right and the left loop around itself. Sit down and lifts the ball etc.2. the basic skills of volleyballHow to play volleyball, have fun. The players must have the skills to play volleyball. Is as follows:1) tha preparation. Split toe stand apart, feet, foot, shoulder range 1 any one place short knee down slightly forward lifting the heels up slightly with weight on both feet. Raise your hands up to chest level, apply a little forward. The eyes look straight.Two children play, 2). Playing the ball with two hands, or push a child plays using rider khen bottom force or sending the ball to the right direction or where the.How to play the ball with two hands, there are multiple, such as below. (1) the overlap tool is the most played. Loosen one of the overlapping hands by the other side, thumb close. (2) a handful a handful right thumb straight stretches, Use the left hand grip around the right one. Use the thumb straight stretches evenly on both sides and place on the index finger. (3) interlace fingers fingers both weld and a handful of both hands, San thumb close together both sides in contempt and put on the index finger. To play the ball with two hands, force out the bottom. If the ball doesn't force the strong thrust of the arms up to khaenkrathop the ball, but the ball came out very strong, strong thrust sent a little.3) serves a ball to their opponent with a 2 border. (1) the lower hand is how fluk served served as follows: 1. stand facing the mesh Place the foot opposite the hand that is used to hit the ball. After a little bit of heel 2. use the hand that is not holding the ball, the ball right-handed in abdominal and trunk level is about 1 ft bend elbow to the front and then fling the right-handed arm back with the ball.3. stroke the ball begins to fall, the right-handed arm Sling bonboriwen hit the ball back to the bottom of the ball. When you hit the ball, arm Sling according to the ball to help force the ball to go in any direction. (2) to serve the ball, hands on approach serve as follows: 1. stand straight with facing the mesh Split toe stand apart, about 1 ft. 2. use the hand that is not lined up over the ball of the shoulder while throwing the ball to the side arm prefer back. Located right in the shoulder elbow slightly twisted knee short. 3. use the hand bottom hit the middle of the back of the ball by stretches of the match while the hand is the ball to stretch with the right-handed side-step forward.4) touching the ball to touch sugar Chupong ball or one set is based on the training method of volleyball, which are as follows: (1) a separate stand approximately 1 foot apart short knee shoulder a range set straight. (2) both hands up over the forehead Face lift see the ball raised a hand, second hand nature of the side of the head to stretch out their little finger to elbow out. (3) when the ball came to touch hands, fingers touching the ball knee stretch with stretch sent the ball in the direction you want. 5.) the ball is hit severely in order to jump to the opponent by the players will run a short mesh knee jump closer to the float, and must not, in any part of the body is mesh, use the tool on either side hit the ball to. 6) suppress or block the blocking skills that are needed for playing volleyball, which is how to exercise. Is as follows:Those who want to move closer to the mesh block, near the spring of the most short ankle. Laeokradot to top Both hands above the head and fingers spread out kreng. Using a wrist or arm press the ball down to the ground on the border opposite from it into the floor with the feet. Both together slightly bent the knee to help shape and reduce the bump.Volleyball rulesIn the present study, volleyball players should play, to understand, to not act violate, and play golf, have fun, which is detailed as follows: 1 dash stadium is an image) rectangle. Width 9 meters long, 18 meters, surrounded by County area around the yard of at least 3 meters in diameter and 5 cm wide, all airport features lawns can be a wooden or synthetic surfaces, so the playing area must be divided into 2 equal parts, each part has a size of 9 x 9 meters, and there is a dividing line separates this southern border is drawn from the line side of the mesh by one side to the other side to side. In addition, in each area, the land was divided into County districts served the ball on offense and land. 2 stretched mesh, the mesh is ridged) area over the divided territory. Black mesh material 1 m long, width 9.50 meters at the top of the mesh with color khaokwang 5 cm sew stuck throughout the length of the mesh with a rope over a hundred men of each side and tie bar, next to the two towers, mesh stiffness. 3.) the ball. Tongklom with ball of the ball may be light, or it may be a whole range of colors. 4) rules of volleyball (1) all real players will need 6 people standing behavior of players as players will divide into 3 people, and gamers, Dan page, who played Dan after 3 people in each game will change the players of each team has no more than 3 times. (2) to start playback, served by a player who is positioned behind the right. Served by the ball across to the opposite side of the mesh. (3) to play ball with the hands and arms, so that the ball across the mesh to the border to try to prevent the opponent the ball falls in their territory. Each team will have to play the ball, not more than 3 times, to send the ball to the opponents. (4) the players each team must not overstep the border breaking.
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