The person healthy is an important factor, one that encourages them to succeed in fields such as education, work, etc., because health is a physical, mental and time. more than unhealthy ones It may be said that Being healthy is something that everyone desires. The Buddhist proverb "an ailment of the Lapa" The disease is not good fortune. Which we would have had it not occurred to prayer from the holy things. But we can all build on their own. Is to maintain their health, such as adequate rest. Eating helpful Avoid risk factors And exercise regularly, etc. The exercise is both prophylactic medicines and tonics, well that does not require a lot of money to buy. Therefore, exercise is important for people of all ages.
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