The Six Healing SoundsSitting: Sink

The Six Healing Sounds

Sitting: Sink Chest, Palms up on Thighs, Eyes Open

Lung Exercise - 1st Healing Sound (Pg 21-27)

A. Metal, Autumn, Dryness, White, Pungent, Smell, Nose, Skin, Colon,

Sadness, Grief, Courage, Justice

B. Breathe in slowly & deeply being aware of the Lungs. Raise Arms up to

Eye level rotate Palms & raise them above Head. Blow out very slowly

dark murky color, excess heat, sick Energy, Sadness, Sorrow, Grief,

Depression and the Sound Ssssssssssss

C. Breathe in Pure White Light & then transform it to Courage Quality.

Float Palms down to Lungs then to Lap(Palms up),close Eyes smiling to

Lungs-Experience Courage & Justice feeling grow within you (3-6x).

ผลลัพธ์ (อังกฤษ) 3:

The Six Healing Sounds

Sitting: Sink Chest, Palms up on Thighs, Eyes Open

Lung Exercise - 1St Healing Sound (Pg 21-27.)

A.Metal, Autumn, Dryness, White, Pungent, Smell, Nose, Skin, Colon,

Sadness, Grief, Courage, Justice

B.Breathe & deeply slowly in being aware of the Lungs.Raise Arms Eye level rotate up to

Palms & raise them above Head.Blow out very slowly

dark murky color,excess heat, sick Energy, Sadness, Sorrow, Grief,



Depression and the Sound Ssssssssssss C.Breathe in Pure White Light & then transform it to Courage Quality.

Float Palms Lungs then down to to Lap (Palms up), close to smiling Eyes

Lungs - Experience Courage & Justice feeling grow within you (3 - 6X) .