To have the power to recover quickly is bananas. Enriched with natural sugar, three types of sucrose, glucose and fructose, as well as fibers and fiber. Bananas will add energy to the body immediate energy boost adequately. To fully exercise for up to 90 minutes, so it's no wonder the banana is the fruit of one of the world's leading athletes. It's not just an energy boost to help overcome only. And prevent any physical damage to many diseases. It should be eaten every day
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