The second is to relax your body, relax, enough. Make a refreshing body is vulnerable to stress and cope with problems that arise on a daily basis. Less stress symptoms
The second aspect is to relax the body enough rest. Refreshing the body Not vulnerable to stress Equipped to deal with the problems of the day. Cause less stress
The second aspect is to relax the body by enough rest. Make refreshing body, no more susceptible to stress. With the problems happened during the day, the stress decrease.