Minerals are inorganic substances that the body can not live without. Minerals are divided into two kinds of people want
: 1. minerals that people need more than a day, 100 mg sodium, potassium, calcium, phosphorus, magnesium, chlorine, and sulfur,
2. minerals that people need in sizes 2-3. including iron, copper, cobalt, zinc, manganese mg iodine, fluorine, selenium, molybdenum and chromium.
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