Junk food is food, most of the people in the world love. In particular, this article will focus on the adverse effects of junk food for humans. What is junk food. ทำไมมันไม่ดี to health. How can one avoid such types of food to improve health. Means a lot of junk food the best two set is the best food that is interesting and easy to prepare and foods with nutrients that make you gain weight increase.One problem with the junk food, they are low in the flatter - is the one Not likely to feel full when they eat them - which will lead to the eating too much. The problem is that junk food is likely to replace other more nutritious food when people drink soda, for example, they do not often get plenty of milk fat ต่ำหรือ drinks that are beneficial to the body. , such as green tea or orange juice. When are they to snack on chips and cookies, they"re often not load up on fruits and vegetables."Junk food" fall into the category of the "snack food" or "fast food". And then there are things like breakfast cereal they seem innocent enough. But some of them may be considered. "Junk food" at most of them with sugar or high fructose corn syrup and white flour or cornstarch.Calories from snacks.Popular snack is often commercially prepared and packing such as chip puffs cheese cake candy bar และคุกกี้.Part of the snack food calories we consume should not be careless, between the years 1977 and years 1996 participation of calories, total calorie snack for American children between 2 5 and increase year 30% according to an article published in the Medical Journal of Chile,. Vista medicine de Chile.Fast food, and eating too much.Of course the junk food also ready food chains all over the country, in the form of French fries, chicken nuggets, shake, soda, etc. not only is the most fast food is bad for health that one study suggests that there may be ba
การแปล กรุณารอสักครู่..