Foods that are beneficial to the body - we need to eat each day. So that the body can grow and be strong. And to eat at least 3 times a day and should eat only foods that are beneficial to the body. And have to eat the whole 5 people in each category 5 meals we eat at each meal.
.The food is beneficial to the body - each day, we need to eat. To allow the body to grow and be strong. And eat at least 3 meal.And must eat!The 5 groups in each meal, food 5 main squad. We eat at each meal.