Health Benefits of sunflower seeds.

Health Benefits of sunflower seeds. sunflower seeds have a vitamins E,B6, Thiamin,Folate. sunflower seeds have a minerals Mangnese,Copper,Magnesium,Selleium. sunflower seeds have a Fat ,Protein,Dietary Fiber, Calories. sunflower seeds have a provide instant energy and help to prevent cellular damge and help strengthen bones and muscles .E.t.c

Health Benefits of sunflower seeds. sunflower seeds have a vitamins E, B6, Thiamin, Folate. sunflower seeds have a minerals Mangnese, Copper, Magnesium, Selleium. sunflower seeds have a Fat, Protein, Dietary Fiber, Calories. sunflower seeds have a provide instant energy and help to prevent cellular damge and help strengthen bones and muscles .Etc.