Although exercise is essential to individuals of all ages, however, but for the elderly, some exercises may cause harm. So a workout for the elderly, so there is a principle.
Although exercise It is essential for people of all ages today. But for seniors Exercise may cause harm. Therefore, exercise for seniors is the principle mentioned.
Even exercise, there will be a need for individuals of all ages, but for the elderly. Some exercise may cause harm. So exercise for the elderly are principles that said.