Older age, or a person who is aged 60 years or above both men and women, elderly people were separated two groups: the elderly, the beginning (people aged 60-69 years) and late elderly (70 yrs old people), it is one that will meet the various disorders of the body a lot, but that does not change according to the age is the time to sleep is about 8 per day unchanged hours but the quality of those age decreased, thus making sleeping rarely enough there are many factors that can make the sleep of elderly people, there are no quality.
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