1. Keep healthy to stay strong. By eating the useful and fully 5 mu
2. Was in the air. Not in a crowded, especially during the influenza epidemic
3.Avoid smoking and drinking alcohol, drugs, and various
4. Avoid close to the cold and should not be used together. Like a handkerchief, glasses, plates, bowls, spoons,
5.Wash hands frequently due to pathogens by touching things
6. Keep the body ให้อบอุ่น during the season with climate change In some very cold should wear a helmet to reduce heat transfer from the body
7.If the flu or influenza. There should be a mouth and nose with time, cough, sneeze Don't associate with others and always wash hands frequently
8.
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