Health care
Because health care is very important. If healthy will reduce, the chances of illness. Don 't forget health. Care. That health care in front of oncoming winter have.
1. Regularly to maintain healthy strong always by eating enough,,, Useful and comprehensive group. Drink plenty of water exercise regularly, stay just, enough. Not to endure hard work too.
2.In the air does not enter into the crowded especially during flu pandemic is
3. Avoid smoking. Alcohol use and drugs served. Batit because it, might cause degraded bodily health. There is a chance of infection.
4. Avoid being close to the patient. As the flu and should not use the same towel page. Glass of water. Plate spoon,,, Bowl etc.
5 Wash, hands frequently.Because it may be touching the germs that are based on such things as handrail. Doorknob Mugs etc because, they could inadvertently. Exposed in front by hand with plain SOAP, 15-20 seconds or using other cleaners hand
6. Keeping the body warm during the. Season with the, weather change. In a good winter hats to reduce heat transfer from the body
7.If this is influenza or flu should have it time mouth, and nose sneeze. Not familiar with the others and regularly wash. Hands frequently
8. For, skin problems we should let the body kayopun at all times. Put, on clothes if very cold Na Do. Not bathe for very long in a cold climate. May not need to bathe twice, a day like the other?After wiping the-dampened cloth in case there is a problem with cracking lips lipstick it should and should not lick and. Mafipak often.
Everyone should keep a good health care all the time because it is a disease that is worth, the most and. No one knows whether the illnesses will happen to us? If we could be more sick people with basic good health. Should health. Care as, well.Because good health in young age now is disease prevention more armor.
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