Clinical Scenario.Following a lateral ankle sprain an individual, is more.Susceptible to recurrent ankle sprains and other residual.Symptoms. Oftentimes these residual, issues lead.To chronic ankle instability (CAI). CAI is a multifaceted.Condition defined as repetitive episodes of instability or.Giving way of the ankle. This condition often presents.With strength balance and functional performance,,,Deficits. Strength and proprioceptive deficits create.An environment where the joint relies heavily on the.Static stabilizers for support. This predisposes the.Joint to repetitive microtrauma to the, articular cartilageWhich can result in osteoarthritis. Improving.Strength will create a more stable joint and potentially.Decrease the deficits of CAI subsequently preventing,,The repetitive trauma on the articular cartilage. Sixweek.Rehabilitation protocols have been examined in.Research and include strengthening exercises such as.Resistance bands or tubing manual resistance and,,,Isokinetic resistance. These protocols will be evaluated.To determine if they are effective at improving the.Strength deficits of CAI.
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