.Eggs food that is cheap and easy to find the most nutritional value. The egg is a staple in almost every country used as components in sweet smell. The egg is a source of protein value, cheap, readily available.Can be used to cook in several categories, and dessert, egg is the ideal food to children in the age of growth. Because the eggs are useful and provide nutrients necessary things.Enough with the needs of the body. Does not cause disease of nutrition has
.Each people food please differently. For I like eating a hard-boiled egg most, either egg omelette poached ไข่ต fell solve, have a diet on egg Is enough, but if they choose.Because you can eat easily, or to cook himself was not busy, hard.
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