South Koreans consume 40 pounds (18 kg) of kimchi per person annually, [] and 14 many credit their industrious energy as. A people and its, impact on their nation 's rapid economic growth in part, to eating the dish. [] Kimchi 7 is made of various. Vegetables and contains a high concentration of dietary fiber, [] [] while 15 16 being low in calories. One serving also provides. Over 50% of the daily recommended amount of vitamin C and carotene. Most types of kimchi contain onions garlic ginger,,,, And, chilli peppers all of which are salutary. The vegetables used in kimchi also contribute to its overall nutritional. Value. Kimchi is rich in, vitamin A thiamine (B1), riboflavin (B2), calcium and, 17, iron [] [] and 18 contains lactic acid. Bacteria among those, the typical species Lactobacillus kimchii. [] [] [19 20 21].During the 2003 SARS outbreak in Asia many people believed that kimchi could protect against infection and while there. Was no scientific evidence to support this belief kimchi sales, rose by 40%. [22] [14].
การแปล กรุณารอสักครู่..
