I will eat 3 meals a day is a bargain. Not so much more that it would emphasize eating breakfast, lunch, powder, it will focus on eating protein category. Meat. Best dinner to eat vegetables, I emphasize
I eat three meals a day, it does not matter that much. Breakfast will focus on the dough. Lunch will be served on the meat protein meal to eat vegetables, it will highlight it.
I have a 3 meal, more or less, the breakfast will focus on some flour, meal กลางวันก็ will focus on a type of protein meat. The dinner will be focused to eat vegetables.