When BBC News Jun. 11 58 reports the results to the benefits of nuts to help prevent various types of studies by a team of researchers at the University of Maastricth the country Netherlands. It was found that different types of nuts or peanuts to eat daily to reduce the risk of death over a set speed. After the results of the research study the consumption of nuts, an earlier show that eating nuts is good for cardiovascular system, but a recent study of a team of researchers such as Netherlands at first with a study about the benefits of nuts to prevent diseases.By the time the research study from the long 10 years found that people who eat nuts or peanuts. At least 10 grams a day will reduce the risk of death from the disease in the last 10 years, all down to 23%, regardless of whether it is cancer, respiratory disease, diabetes and diseases that destroy nerve cells in the brain (neurodegenerative disease) or the proportion that is causing the disease decreased as follows: The disease destroys nerve cells brain respiratory disease, 45% 39% and 30% of diabetes."Observations from the study found that the death rate of those who consumed nuts or peanuts, 15 grams per day are less and less," Professor Piet van den Brandt, research team leader, said while the findings of this study have been taken down the video capture works printed in the International Journal of Epidemiology journals. For nut benefits the body including fatty acids and saturated fatty acids not many types of fiber, vitamins, antioxidants and biological compounds. The Dutch research team, however, also indicate that the consumption of nuts, topped with butter, it is not useful, because it has a high quantity of salt and saturated fats.This research study has been taken in relation to the death of the Dutch rate. 55-69 years of age more than 120000 people have control of the food and the lifestyle data. In recent years, the rate of 2529 (1986) these died down. On the other hand, 10 years later.
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