That one person has a strong health as one important factor that encourages the person successful in areas such as academic performance, etc, because healthy people will have more time for body, mind, and strength, so people might say that it's healthy that everyone desires. Therefore the Buddhist proverb "arokha Royal la" disease is enough where we can have a healthy is not born from a noble, but also what each of us can create by themselves is their own health care needs, such as adequate rest Mu.Eat foods that are beneficial. Avoid the risks of, and regular exercise is an exercise as preventative medicine, diseases, medications and drugs that best does not require a lot of money to buy. Thus, exercise is important for people of all ages.
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