Coconut oil.(Coconut Oil) is the oil from the extraction of oil from the fruit of coconut (Cocos nucifera L.) the main component of coconut oil is saturated fatty acids. (over 90% of fatty acids). These fatty acids are the molecular size medium (medium chain fatty acid) such as lauric acid (Lauric Acid) when eating in will burn well. It is accumulated in adipose tissue fatty acid molecular size less than long. The study found that coconut oil did not affect the weight of the experimenter (statistically the same and had no effect on body weight increase. And not make fat bad type (LDL) more and more, and also help to increase the level of good fat (HDL) have had direct effect to help prevent cardiovascular disease, which is caused by the fat worse. Virgin coconut oil sold in the market, is the oil extracted from the coconut meat without heat and by chemical process The virgin coconut oil or Virgin Coconut Oil is transparent, colorless and sediment can eating. We used coconut oil is best to use coconut oil instead of other kinds of vegetable oil in cooking. Or to eat a food supplement as well by adults take a day 3-4 teaspoon. The children being given a 1-2 TSP. The eating into meal and in full amount. Or will be used mixed beverages or juice. (coconut oil mixed with tomato juice is good is good), and for girls, mostly used in fermentation. Used as a cleansing, cleansing, and used to apply skin care, etc., coconut oil can be solved when the temperature is lower than the 25 degrees. By be characterized as white cream Because it is mature, high qualified It is fat faster than other types of oil So don"t be surprised if to buy the point that sold in department stores. And coconut oil are solved. Which is not a broken. But the indicate that coconut oil this brand has a good quality. When buying.
การแปล กรุณารอสักครู่..