We must clean every part of our bod

We must clean every part of our body, taking a bath and wash hands before eating..

Eating enough of the 5 groups of food each day to give us energy: Carbohydrates to give the body energy, Protein to make our bones strong, Oil is good for cooking and does not hurt the blood, Vitamins are in the food we eat and water to help us grow properly.

Regular exercise to develop the muscles and makes them strong. Exercise also makes our brain alert and gives us a good sleep at night. Exercise can be fun and make us happy.

We should get enough sleep at the proper time each night with at least 12 hours for children and 10 hours for adults.

The last important thing to keep us healthy is to keep the mind active and entertained by having interesting activities and entertaining ourselves: watching movies, singing, dancing and others, socialising with people and friends. Lastly we should avoid stress and worry by saving our money for when we need to use it.

ผลลัพธ์ (อังกฤษ) 2:

We must Clean Every Part of our Body, Taking a Bath and Wash Hands Before eating .. Eating Enough of The 5 groups of Food Each Day to Give US Energy: Carbohydrates to Give The Body Energy, Protein to Make our bones strong, Oil is. good for Cooking and does Not Hurt The Blood, The Food We Eat Vitamins are in US and Water to Help Grow properly. Regular Exercise to Develop The Muscles and Makes them strong. Exercise also makes our brain alert and gives us a good sleep at night. Exercise Can be fun and Make US Happy. We should Get Enough Sleep at The Proper time Each Night with at least 12 hours for Children and 10 hours for adults. The Last important Thing to Keep US Healthy is to Keep The Mind Active and entertained by. having interesting activities and entertaining ourselves: watching movies, singing, dancing and others, socialising with people and friends. Lastly we should avoid stress and worry by saving our money for when we need to use it.