A team of researchers has done experiments with groups of volunteers are cadets to find answers that not enough sleep, then the result is sluggish or not real symptoms. Can be divided into two groups of volunteers by providing one of the banned group, another bedroom sleeping as usual and then both groups volunteer to do all the testing results it appears that 2 times a group of volunteers who have adequate sleeping then interact and have to decide much faster than the group that did not. For this reason, therefore, to conclude that lack of sleep cause our body being tardy. Have to respond to things around slowly.
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