chicken breast,
cabbage carrots tomatoes
g broccoli pumpkin cashew nuts
forest, egg, lettuce,
(the water, salad cream, yogurt),
1 cup natural yoghurt taste black pepper 7 red chilies finely pounded
1 teaspoon sugarsalad oil 2 tablespoon lemon juice 1 tablespoon of
(recipes, use vinegar, but the people do not eat.)
1 teaspoon of finely chopped garlic
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