Do not select "disappointing" .. because it may be that you need to "grieve" for life .. but to "regret" over time, little by little , life would not have to feel "shame" forever.
Do not select "regret"... because it might make you must "regret". For the rest of my life... but, select "regret" at the time a little bit for life will not have to feel "regret" forever.