1. I like to eat all kinds of fruits
high in vitamin C include papaya 2.
3. cherries. Rich in vitamin C than oranges are 30-80 times will help nourish your skin. Aging
4. apple red. Feature healthy is contains anti-oxidant most. And also elastin and collagen for healthy skin with
pink 5. Apple. A phenolic compounds than most of the apple together. Helps prevent blemishes and aging. There were also Lavonia Patapsco that enhances the absorption of vitamin C makes the tube wall. Capillary Blood athletic
6. yellow apples. Kate Ward contains lecithin, which helps reduce the risk of cancer. Coronary heart disease And cataract
7. Peaches benefits. A vitamin that helps maintain healthy eyes. Vitamin C prevents colds And disease scurvy
8. Oranges contain folate. This helps the brain hormone serotonin function. As a matter of happiness The smell of the fruit family, you can not make us sanguine
9. kiwi rich in vitamins and minerals such as vitamin C, E, K, B1, B2, B3, B6, B9, calcium, iron, magnesium, phosphorus,
10. A melon. Antioxidants are important in high doses, vitamin C, vitamin A, beta carotene, calcium, phosphorus and iron, without the fat and cholesterol
11. Persimmon help alleviate the pain caused by the cold regions such as menstrual pain and also cure dysentery. cough or sore throat
12. My favorite fruit is pears. It has many nutrients like beta-carotene, vitamin C, vitamin K, calcium, phosphorus, iron and fiber properties in the treatment of diabetes. Immunogenicity relieve constipation
13. At home, I planted many fruits such as durian, rambutan, dragon fruit, custard
14. I do not like to eat durian
15. persimmon can help reduce blood pressure. And not only fresh persimmon useful. Dried persimmons, too, because it can help the digestive system better. And bloating, colic, inflation dried persimmons can help relieve symptoms as well.
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