The English-language article. Does the by fruits and vegetables.They have done tests with the number of elderly people is divided by 48 test into two groups. Take the time to study for more than 12 weeks, all elderly people who came to participate in this study between the ages of 55-75 years, first by a group will receive low-and no-calorie drink any water before meals. The second group received low-calorie meal, drink the water, but two of the glass before a meal in each meal. When the 12-week term, the Group has found that drinking water before meals, there will be a decrease in the average weight of 15.5 pounds, while the group that did not drink water before a meal reduced weight 11 lbs.
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