Today I will talk about sleep problems, sleep problems, which have difficulty sleeping at night, waking up from a sound sleep, deep sleep and can not fall asleep again. I'm not fully awake yet are secretly because the symptoms of insomnia. It can occur in people of all ages, especially the elderly. And is often accompanied by a loss of capacity to work. It also caused trouble remembering, depression, emotional irritability. It is also a factor increasing the risk of heart disease and accidents.
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