Energy 94 kilo calories
, carbohydrates, 23.64 grams
fiber, 4.4 grams
fat, 0.29 grams of
protein, 2.06 grams of
vitamin B1, 0.11 mg 10%
Vitamin B2 0.113 mg, 9%
vitamin B3 0.883 mg, 6%
vitamin B5, 0.226 mg, 5%
vitamin B6. 0.2 mg, 15%
vitamin B 9 14 mcg 4%
vitamin C, 36.3 mg, 44% or custard lice removal
of calcium, 24 mg, 2%
iron, 0.6 mg, 5%
magnesium, 21 mg, 6%
manganese 0.42 mg, 20%
phosphorus, 32 mg, 5. %
potassium 247 mg 5%
9 mg sodium 1%
zinc, 0.1 mg, 1%.
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