There is no need to feel guilty abo

There is no need to feel guilty about eating chocolate on Valentine's Day or any
other day. Several studies suggest that chocolate can actually be good for you and your heart.
In studies it has been found that chocolate, specifically dark chocolate, acts as an antioxidant. A fatty acidconstituent in chocolate eliminates some kinds of "free radicals" found in the bloodstream. These free radicals would normally oxidize LDL cholesterol ("bad" cholesterol). Once oxidized, LDL could attach to the walls of thearteries leading to atherosclerosis and blockages.
Additional studies have shown that chocolate can also have a positive effect on platelets. In these studies, researchers found that after consumption of chocolate, the platelets were less likely to aggregate and cause a bloodclot.
Chocolate Consumption Information
Researchers caution that while chocolate may be an antioxidant, as with all foods, it is best to consume in moderation. Likewise, while there are benefits to chocolate,
one has to keep in mind that chocolate does contain a fair amount of calories that will add to daily caloric totals if consumed in large amounts.
While there are definite positive and negative effects associated with chocolate consumption, researchers conducting these studies believe that chocolate is a useful addition to the diet. While the research as to whether or not chocolate should be used to treat a variety of cardiovascular conditions is still somewhat inconclusive, chocolate may be helpful in many situations. Studies with dark chocolate indicate that eating dark chocolate can reduce stress, change the body's metabolism, reduce the risk of stroke, and improve brain health.
Additional studies have shown that chocolate can also have a positive effect on platelets. In these studies, researchers found that after consumption of chocolate, the platelets were less likely to aggregate and cause a bloodclot.

ผลลัพธ์ (อังกฤษ) 2:

There is no Need to Feel Guilty About eating Chocolate on Valentine's Day or any
Other Day. Several Studies Suggest that Chocolate Can actually be good for You and your Heart.
In Studies Found it has been that Chocolate, Dark Chocolate specifically, Acts As an Antioxidant. A fatty acidconstituent in chocolate eliminates some kinds of "free radicals" found in the bloodstream. These free radicals would normally oxidize LDL cholesterol ("bad" cholesterol). Once oxidized, LDL could attach to The Walls of Thearteries Leading to atherosclerosis and blockages.
Additional Studies Have also shown that Chocolate Can Have a positive Effect on platelets. In these Studies, researchers Found After that consumption of Chocolate, The platelets were less likely to Aggregate and Cause a Bloodclot.
Chocolate Consumption Information
Researchers caution that while an Antioxidant Chocolate May be, As with all Foods, it is best to Consume in moderation. Likewise, while there are Benefits to Chocolate,
One has to Keep in Mind that Chocolate does contain a Fair amount of calories that Will Add to Daily caloric totals IF consumed in Large amounts.
While there are definite positive and Negative effects Associated with Chocolate consumption,. researchers conducting these studies believe that chocolate is a useful addition to the diet. While the research as to whether or not chocolate should be used to treat a variety of cardiovascular conditions is still somewhat inconclusive, chocolate may be helpful in many situations. Studies indicate that eating with Dark Chocolate Dark Chocolate Can Reduce Stress, Change The Body's metabolism, Reduce The risk of Stroke, Brain and Improve Health.
Additional Studies Have also shown that Chocolate Can Have a positive Effect on platelets. In these studies, researchers found that after consumption of chocolate, the platelets were less likely to aggregate and cause a bloodclot.