I want to change the habit of lying. I tried to sleep faster. Because I go to bed approximately 2 am to 3 am, I started from the showers in the evening faster. During the approximately 5 pm to 6 pm, and I'm trying to finish homework, reading from the previous eight. After that I will sleep until three o'clock. And I'm going to bed at ten o'clock. I started making these things a week ago. I felt I had intended to sleep faster and I feel good about what I'm doing.
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