In my opinion, there diet frozen food less than cooked food. Because of the nutrients have been breached because the cold cooked food tastes better than food cooked frozen food because it uses fresh ingredients.
In my opinion, the frozen food has fewer nutrients than cooked food, because food is broken down because of the cold cooked food tastes better than frozen food because cooked food using fresh ingredients.
In my opinion, frozen foods contain less than cooked food because the nutrients were destroyed because of the cold. Cooked food better taste frozen food because cooked. Food will use the freshest ingredients.