DID YOU KNOW picture?-do you know?DID YOU KNOW?-do you know?What happens when we lack water.?70% of our body consists of water. Every part of the body is nourished with water everywhere. By divided into 3 parts are contained in a cell outside the cell is approximately 30%, 60%, and in tissue or blood, another 10%, we need at least 2-3 liters of water per day. The main functions of water, helping digestion and nutrients dissolved oxygen. To transport to cells throughout the body, helps the heart work normally bright skin is not haengkran. The blood circulation of the excretory waste facilities to leave the body and causes motion.It is said that we have survived several weeks without eating anything. But if we will live only 5 to 7 days, because your body systems work almost all water is driven.All this. The body wants to drive out waste through urine, sweat, feces, and respiratory water loss up to 2.3 liters per day, so there must be a sufficient quantity of water as a substitute for the system to work.If the body lacks the water, just 1% of the potential symptoms of dehydration that is called good Hi rachan (Dehydretion) update for first symptoms of dry mouth and dry throat thirsty. Dry skin, or dark urine.If the lack of water, 2-5% blood circulation system that acts to transport oxygen to the parts will not work smoothly, because blood is thicker than normal, causing the symptoms of irritation, headaches and Dizzy blackout until the stage is in the wind. And the most dangerous is the lack of water exceeding 5% or above is considered severe Dehydration. The waters nourished muscles and joints will dry up completely, causing pain and muscle cramps until the stage kreng. Circulation, everything stopped, that could cause the symptoms of shock and a loss of life.
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