The water is classified as a food, but not nutrients because water, no any nutrients It is beneficial to the bend much because the brain has much water to 80% if the brain is not enough water will cause stress the idea inert, memory worse
.The water is the important component of the blood to nourish the body and brain, and drinking water to cool, it also helps to relax my hot help spirits. To eliminate stress, relieve headaches.
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