Self awareness is about learning to understand why you feel what you feel and why you behave in a particular way. When you start to understand this concept, you will get the opportunity and freedom to change something about yourself. Allows you to create a life that you want. It's almost impossible to change and become more accepting yourself if you are not sure that you are clear about who you are and what you want is the energy that you are sure you want to change (Bar-On 1997). Menhart (1998) have given the idea that self awareness is an understanding mood and behavior, and how that affects their things around and when the self awareness makes it possible to live with the things around it as well.
การแปล กรุณารอสักครู่..