To develop ourselves in order to have a better quality of life, it should develop in the body, such as on health. The hygienic conditions of food consumption Relax, enough. Exercise regularly, you strong, healthy body. The development of emotion, including mental health promotion well recognized temper. Make your favorite hobbies. To participate in recreational activities. Meditation to social development, including participating in activities with friends, or from various agencies held. Use your spare time to practice the benefits to the community, its compliance with ethical and moral principles of wisdom: to increase the knowledge and skills to ourselves. The training to increase knowledge, skills, and experiences in various aspects. Study on data manually from information media, as well as the practice note and keep track of changes to the environment.
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