Make the body healthy. Especially, wrists, arms, legs and eyes.The function of the nervous system and muscle system linked.The body is flexible.Help to increase the durability of the muscle.Increase the metabolism rate to rise. Increased heart rate and breathing.A sporting practice intelligence, common sense, because the play is the offense and get all the time.To help ease the tension. Because the players are just fun with movement.According to the principle of psychology, badminton help strengthen mental health.Promote human relations, friendship and kindness as an athlete. (because it is a sport played by myself to play with others).The elderly. Despite the age 60-70 year, it can also play, even for a light But also to work harmoniously of the eyes, nervous system and muscle as well.All the above mentioned are the benefits of badmintonThe school's sports teaching badminton, too. I played badminton with my friends.The holidays, I play badminton with my friends at the side of the tower.Playing badminton makes me time to benefit.
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