Health care is important because, with age and the increasing health care and special care to select fruits and vegetables that are helpful and provide value for the body.Each type of fruit and vegetables in addition to the benefits vary. There are also different exciting colours. The colors of fruits and vegetables will help increase the ingredient is invited to eat already. Colors that are present in fruits and vegetables is also an antioxidant that penetrates into each of the organs inside the body to nourish body parts with. Do you recognize the 7 colors of vegetables? 7 vegetable colours have a relationship with our body system consists of 7 vegetables. Red, red-purple, Orange, orange-yellow, yellow-green, green-and-white-green by this time, there is a simple food menu offer consisting of vegetables, 7 colors, that is, salad anniversary (Surakarta).
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