Exercise program circuit as exercise new patterns. Which can enhance and develop the physical, mental, emotional, social, and wisdom.The circuit consists of a wide variety of activities and exercise combination is divided into several stations. Exercise every part of the body. Used equipment and place much. Can exercise at the same time, many people make fun. Enjoy and use a time advantage as well (bright mind. , Ngow 2551).Exercise program for balance circuit when the review of the literature found that people do very little.
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