Cheese interests of the child growing
because cheese is a concentrated nutrients. Cheese is rich in nutrients for growing children. The need food, energy Cheese because of high energy and nutrients, especially protein, calcium and protein and calcium, which is a major component of bone. Helps build strong bones and prevent osteoporosis. (Enhancing bone strength should start from childhood. As an adult And into old age) and cheese are also beneficial to dental health. Caries prevention The protein in the form of calcium and phosphorus in cheese will help prevent tooth enamel. It also improves the foam that washes acids and sugars in the mouth that cause tooth decay. Although the cheese is low fat content than milk, but it is rich in nutrients that are beneficial to the body. For those who have problems with weight and cholesterol. I prefer to eat cheese, it can consume cheese made from low-fat or fat-free milk in the market generally. Without having to worry about the consequences later.
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