You are what you eat is a term that I hear quite often from many adults. And I understand the meaning of it is very good and มันหม่ plate that when you eat what's going down, it will affect our bodies like that, and I believe, because food is something that strengthens our body, therefore, the choice of food inevitably affects the body, certainly.I was taught, and the growth came from families who eat fruits and vegetables. My father often told that it has a positive effect on the body. Although I am not a child eats, however. My mother often made meals of vegetables, therefore making me eat vegetables from children. Now I eat vegetables every day, salad and fruit, so I rarely have symptoms or constipation because vegetables and reforms beneficial to my body.
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