Symptoms of constipation can easily maintain the car is first started, from eating to eat foods that are high in fiber, such as fruits and vegetables that are high in fiber. According to William C. Shiel Jr.(2015)"A 2013 study of adults reported in Advances in Food and Nutrition Research found that eating kiwi promotes regular bowel movements. A previous study by researchers in Taipei also found eating two kiwis a day increased the number of bowel movements in adults with constipation"(p.2).
การแปล กรุณารอสักครู่..
