If be vegetarians get healthy. Should choose to eat fruits and vegetables every 5 color and have all 5 mu
.Avoid food with salt as ingredients, or seasoning sauce, soybean paste, because the risk of hypertension, as well as food. , and spicy food so much
.Children under the age of 5 years should not be vegetarians, because the age's growth. May run the risk of malnutrition is beneficial to the body, but if want to vegetarianism, also have to eat eggs and milk with
.The advantages of vegetarianism has plenty of this size, who never eat vegetarian. This year I will try to change your eat vegetarian too started it!
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