The most important thing is to health, can be seen that people who exercise often conditions have เสี่ยงที่จะ disease is low. And often have mental health and a good mood. Swimming is a good exercise, which doctors usually recommend.
for safety, playing water in rivers and in the sea, rowing, fishing, if not carefully as it can't swim activities about water comfortably. The cause of drowning is decreased. If you swim
.Will find fun in the water play, and excitement. If you can see things. And the nature of the underwater world
A
.Swimming makes good shape ratio, strong muscles, that many people prefer swimming to shape good
. Swimming is an activity that can be done for life, and is beneficial to the life!The family way to gather in swimming for health. Fun, strengthen family relationships
.As the basis of the activity or sport activities, such as water polo diving, synchronized, sailing and surfing, etc.
.Swimming is not an obstacle, both in terms of age, gender, race, and the ability to see the disability sport's competition swim too
. Swimming can reduce stress, refreshing
.Know this, turn to exercise swimming together.
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