Stress relaxation that can take a variety of ways. Depending on the preference of the individual. Some people choose to do outdoor activities, such as buying things they want, eating delicious food. Some people choose to watch movies see music
.Or may go to relax with meditation, a temple and listen to the Dharma, go to the park, reading, listening to music, and if anyone who cares about health. May I introduce my way. It is an exercise I always run in the park.Don't get sick. Exercise also helps me relax. I feel energetic, fresh, because exercise keeps the body secretes something can help us relax and help to concentrate.But if somebody doesn't like me. There are a variety of exercise to choose
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