peanuts, there are approximately 3 %
high protein amount of protein in peanuts, wheat, 1 times higher than that of rice 3 times higher than
when compared to cow's milk protein, egg, and they are not inferior,
In peanuts, is a protein that the body can be used to easily vacuum ชึม
can be absorbed by the body to 9 %
in addition to peanuts, combined with the amino acid, the need for 8 types of body at reasonable rates
peanuts are also fat vitamin B 2 Choline (choline) fatty acids, unsaturated เมธิ, Jeannine (Methionine), and vitamin A-B-E-k แคลเชียม
steel and iron deficiency anemia.
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