Step aside, green tea—there’s anoth

Step aside, green tea—there’s another herbal drink that’s getting major hype lately. Kombucha!: The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies hits shelves tomorrow. Haven’t heard of the drink? Kombucha is a bubbly fermented tea with an acidic taste that boasts probiotics. An 8-ounce bottle of Synergy Kombucha, for example, has approximately two billion probiotic organisms. (To put that in perspective, one 6-ounce container of Chobani Greek yogurt can have up to 61 billion healthy bacteria.)

What’s more, people who drink kombucha swear it’s helped relieve everything from acid reflux to fatigue to PMS. And while there isn’t yet any research to back up these claims, probiotics have been associated with improved heart health, fewer vaginal yeast infections, and even lower rates of depression.

Interested in trying kombucha? Look for brands like Synergy and Celestial in the refrigerated beverage aisle at grocery stores. If you’re having trouble finding it in your local supermarket, you can also order kombucha online from Amazon and Williams-Sonoma.

Or you could make your own: It’s cheaper in the long run, says Jessica Childs, author of Kombucha!. Check out her book for recipes if you’d rather take the DIY route.

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Step aside, green tea - there' s another herbal drink that' s getting major hype lately. Kombucha!: The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies hits shelves tomorrow.Haven' T heard of the fermented drink? Kombucha is a bubbly tea with an acidic taste that boasts probiotics. An 8-ounce bottle of Synergy Kombucha, for example,has approximately two billion probiotic organisms (To put that in perspective, one 6-ounce container of yogurt Chobani Greek can have up to 61 billion healthy bacteria.)

What' s more, people who drink kombucha swear it's helped relieve everything from acid reflux to fatigue to PMS.And while there ISN' T yet any research to back up these claims,probiotics have been associated with improved heart health, fewer vaginal yeast infections, and even lower rates of depression.

Interested in trying kombucha? Look for brands like Synergy Celestial and refrigerated in the beverage aisle at grocery stores.If you' re having trouble finding it in your local supermarket, you can also order online from kombucha and Amazon Williams - Sonoma.

You could make your own Or: It' s cheaper in the long run, says Jessica Childs, author of Kombucha!. Check out her book for recipes if you' D rather take the DIY route.