Carrot & Turmeric SmoothieINGREDIEN

Carrot & Turmeric SmoothieINGREDIENTS:1 cup (250 ml) carrot juice, made fresh in your juicer1 cup (150 g) frozen mango1 frozen banana2 in (5 cm) piece of fresh turmeric root, peeled and chopped1 tsp chia seeds1 tsp cinnamon1 tsp honey (optional)1 in (2.5 cm) piece of ginger (optional)1 pinch fresh ground black pepper (optional)DIRECTIONS:Wash all produce well.Juice carrots (as an alternative, you can chop and blend)Peel and chop turmeric.Add carrot juice, frozen mango, banana, turmeric, chia, cinnamon, honey, ginger and pepper to blender.Blend for 45 – 60 seconds until smooth.Garnish with chia, pepper, cinnamon if desired.

Carrot & Turmeric Smoothie
INGREDIENTS:
1 Cup (250 ml) Carrot juice, Made Fresh in your juicer
1 Cup (150 G) Frozen Mango
1 Frozen Banana
2 in (5 cm) piece of Fresh Turmeric root, peeled and chopped
1 tsp chia Seeds.
1 tsp Cinnamon
1 tsp Honey (optional)
1 in (2.5 cm) piece of Ginger (optional)
1 pinch Fresh Ground Black Pepper (optional)
DIRECTIONS:
Wash all Produce well.
Juice carrots (As an Alternative, You Can Chop and Blend).
Peel and Chop Turmeric.
Add Carrot juice, Frozen Mango, Banana, Turmeric, chia, Cinnamon, Honey, Ginger and Pepper to Blender.
Blend for 45 - 60 seconds until Smooth.
Garnish with chia, Pepper, Cinnamon if desired.

Carrot & Turmeric Smoothie

INGREDIENTS 1 cup (250 ml), carrot juice made fresh in your Juicer
1 cup (150 g) frozen mango
1. Frozen banana
2 in (5 cm) piece of fresh turmeric root peeled and, chopped
1 tsp Chia seeds
1 tsp cinnamon
1 tsp honey (optional)
1. In (2.5 cm) piece of ginger (optional)
1 pinch fresh ground black pepper (optional)

DIRECTIONS Wash all produce well.
.Juice carrots (as, an alternative you can chop and blend)
Peel and chop turmeric.
Add carrot juice frozen mango banana,,,, Turmeric Chia cinnamon,,,, honey ginger and pepper to blender.
Blend for 45 - 60 seconds until smooth.
Garnish, with Chia. Pepper cinnamon if, desired.