How to drink Hi Q-Pro-Put the cold water in a glass for a shake for about 200 cc. -Put the lid on and shake the Q-Pro, Hi 8-10 times. -Drink a glass of water immediately, and again after that.
Hi Q-Pro to drink - a glass of cold water and shake for approximately 200 cc - Fit Hi Q-Pro, close the lid and shake 8-10 times - drink it and drink one glass after another.