Bread is one of the major component

Bread is one of the major components of the human diet. For
thousands of years, wheat has been used to produce bread. In
recent decades, researchers have worked on fortifying bread with
natural compounds due to the demands for healthier food. Thus,
whole grains and other seeds are commonly used in the production
of bread. Chia (Salvia hispanica L.) is an annual plant of the family
Lamiaceae. In pre-Columbian times, its seeds were one of the staple
foods of Central American civilizations. Chia seeds are composed of
proteins (15e20 g/100 g), lipids (30e33 g/100 g), ash (4e5 g/100 g)
and carbohydrates (26e41 g/100 g) and have a high fiber content
(18e30 g/100 g). These seeds contain a large amount of antioxidants,
minerals and vitamins (Ixtaina, Nolasco, & Tom
as, 2008).
Puig and Haros (2011) reported that because of the nutritional
properties of chia, its consumption can promote proper intestinal
functioning, decrease blood cholesterol and glucose levels and
decrease the incidence of diseases related to metabolic syndrome.
Chia seeds are rich in polyunsaturated fatty acids, particularly the
omega-3 (50e57 g/100 g) and omega-6 (17e26 g/100 g) fatty acids

ผลลัพธ์ (อังกฤษ) 2:

Bread is one of the major components of the human diet. For
thousands of years, wheat has been used to Produce Bread. In
recent decades, researchers have worked on fortifying Bread with
Natural compounds Due to the demands for healthier Food. Thus,
whole grains and Other Seeds are commonly used in the Production
of Bread. Chia (Salvia hispanica L.) is an Annual Plant of the Family
Lamiaceae. In pre-Columbian times, its Seeds were one of the staple
Foods of Central American civilizations. Chia Seeds are composed of
Proteins (15e20 G / 100 G), lipids (30e33 G / 100 G), ash (4e5 G / 100 G)
and carbohydrates (26e41 G / 100 G) and have a High fiber content
(18e30 G /. 100 g). These Seeds contain a Large amount of antioxidants,
MINERALS and vitamins (Ixtaina, Nolasco, & Tom? as, the 2008th).
Puig and Haros (2,011th) reported that because of the Nutritional
properties of chia, its consumption Can Promote proper intestinal
functioning, decrease. Blood cholesterol and glucose levels and
decrease the incidence of diseases related to metabolic Syndrome.
Chia Seeds are rich in polyunsaturated fatty acids, particularly the
omega-3 (50e57 G / 100 G) and omega-6 (17e26 G / 100 G) fatty acids.